HOLIDAY SELF- CARE

Dec 05, 2019 Here we are again … 20 days left until Christmas. It’s that time of year when we are working hard, shopping even harder, and trying to fit all those holiday parties [...]

Athletic Performance

Sep 20, 2019 If you enjoy an active lifestyle, you’re likely familiar with the special care your body requires for optimal health and wellness. Whether it’s proper pre-race hydration or post-competition recovery, your body performs [...]

CooLifting Facial in Kailua

May 13, 2019 Coolift Facials: Hydration Therapy for Moms During the Month of May Mom – a word that symbolize an amazing woman who works hard for her family. Day in and day out, Mom [...]

Supplements, Vitamins, Minerals – Oh My!

Supplements, Vitamins, Minerals - Oh My! March 13, 2019   Your mini guide to understanding the dizzying world of supplements. According to the National Institute of Health, more than half of American adults take at [...]